The Stop Smoking Programme
Stop Smoking Session (lasts up to 2 hours), 4 weeks aftercare provided as deemed necessary*

Information pack.

**Free booster session option available up to 16 weeks after the Initial Session.

* Support may be by telephone or a short session.
**A very small percentage of people may require a booster session.

NB: Before you embark on a Stop Smoking Programme, it is important that you consciously do want to Quit and that you are not doing it because you feel you are being forced in it. This has to be your decision to work effectively.
Smoking Facts
+ 1 in 2 Smokers will die from their habit
+ Over 100 million people in the world have already been killed from cigarette smoking (stats up to 2001).
+ There are over 4000 chemicals in your cigarette, many of these are carcinogenic and poisonous to the body.
+ Smoking destroys many vitamins, including B’s and C from the body. These vitamins that are required to combat stress and keep the immune system healthy.
+ Smokers tend to be more ill, more often than non-smokers and take longer to recover.
+ Premature ageing, lines, wrinkles, visible for all to see.
+ Every cigarette can take between 12-14 minutes off a smoker’s life. It can take an average 8 years off a smoker’s life.
Contact Details
Telephone:
07925 576600

Postal:
11 Chapel Street,
Woburn Sands,
Milton Keynes,
Buckinghamshire,
MK17 8RB

Email:
linda@lindamartin.co.uk		 Our location map
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Telephone: 07925 576600 Email: Linda@lindamartin.co.uk